Tools to help you get started on your journey or to dive a little deeper
Books and Mobile Apps
A list of books that have deeply impacted my pathway toward authentic living, and some helpful apps.
The Life Authentic Blog
Weekly musings on mindfulness, motherhood, and living the life authentic.
Relaxation and meditation recordings for the beginner in all of us.
21 ideas on how to practice mindfulness in everyday life from the Engaged Buddhist Reader.
Choice inspirations to help lead you back home.